Are you tired of sugary protein bars masquerading as health food? Enter the world of carnivore bars – the latest …
Uncomfortable Side Effects with Ketosis
Many of you are familiar with the requirement of achieving continuous ketosis at levels over 2 mmol/L to benefit from …
Top 5 Common Questions about Carnivore Diet
It is happening, carnivore diet is becoming popular, especially with people who are looking to reverse chronic disease. As a …
Lipoma Surprise took me to Poland for Surgery
My lipoma surprise took me to Poland for surgery and thankfully the extra bump on my elbow wasn’t a lipoma …
Too Much of a Good Thing
Evolutionary appropriate diet is the foundation of health and longevity. However, in my coaching practice, quite often I get clients …
#1 WAY TO SUCCEED ON CARNIVORE DIET
#1 way to succeed on carnivore diet
High five big city mom!
Check out my Youtube channel here… and subscribe if you like it and give me a high five big city …