CERTIFIED COACH, AUTHOR AND SPEAKER

Let's Build Your Dream Healthy Life Together

I empower individuals to find the healthy balance in their life. You can discover self-realization, self discipline and wisdom.

As your Coach, I’m here to guide you and support you along the way.

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Hi, I'm Sylvia

OWNER/FOUNDER, COACH

Yes, I know my stuff! And throughout our coaching time, you will develop the tools and confidence to take action. My way of coaching is to empower you in becoming the healthy person you want to be.

Whether you want to improve your health but don’t know where to start, having a hard time sticking to your goals but want to develop healthy habits, know that there is a way to create positive change.

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How I Can Help You

My areas of expertise include overall health & wellness, nutrition, carnivore diet, autoimmunity, chronic fatigue, constipation, diabetes type II, fertility, pregnancy, child nutrition, and overcoming mental and emotional challenges.

Private Coaching

We will focus on your individual goals, challenges, and aspirations, and develop a personalized plan.
PRIVATE COACHING

Meal Planning & Supplements

We will focus on your individual goals, challenges, and aspirations, and develop a personalized plan.
MEAL PLANNING & SUPPLEMENTS

Online Courses & eBooks

We will focus on your individual goals, challenges, and aspirations, and develop a personalized plan.
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Do You Want to Improve Your Overall Health and Wellness?

I empower individuals to find the healthy balance in their life towards an overall wellness. You can discover self-realization, self discipline and wisdom along the way in implementing and maintaining a healthier lifestyle.

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TESTIMONIALS

Kind Words of Praise

Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.

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Take the first step towards achieving your health goals

Are you ready to take your health to the next level but feeling stuck and unsure of how to do it? My health & wellness and nutrition coaching services can help you identify your strengths and weaknesses, set realistic goals, and create action plans to achieve your goals.

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Helpful Resources

Resources to help you improve your heath and wellness and to achieve success maintaining your healthy lifestyle.

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My Amazon Page

I am passionate about health through nutrition/lifestyle. If you are looking for products I also use that work for health through diet, lifestyle and nutrition, please check out my Amazon page!

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butcherbox meat

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ButcherBox: Meat Delivery Subscription

Meat that makes your life simpler. We’re here to simplify your life. We obsess about quality standards so you don’t have to, and then deliver it right to your door!

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The Carnivore Bar

They provide a fuel source for ancestral, carnivore, paleo, and keto eaters who value their on-the-go autonomy, without sacrificing quality nutrition.

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Blog and YouTube

Designed to help individual clients improve their knowledge and skills in the health & wellness and nutrition space.

CARNIVORE DIET MEAL PLANNING REVIEWS YOUTUBE

The Carnivore Bar: A Meaty Snack for the Modern Lifestyle

Are you tired of sugary protein bars masquerading as health food? Enter the world of carnivore bars – the latest...

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carnivore diet ketosis
CARNIVORE DIET PKD YOUTUBE

Uncomfortable Side Effects with Ketosis

Many of you are familiar with the requirement of achieving continuous ketosis at levels over 2 mmol/L to benefit from...

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CARNIVORE DIET YOUTUBE

Top 5 Common Questions about Carnivore Diet

It is happening, carnivore diet is becoming popular, especially with people who are looking to reverse chronic disease. As a...

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Carnivore Coach Sylvia

Carnivore Coach Sylvia
#carnivorediet #carnivorecoach #butcherbox Let's talk about how to master your meat haul and food storage strategy on the carnivore diet. I'm sharing my tips for buying in bulk and efficient freezer storage techniques that will save you time and money. Learn my proven system for stocking up and organizing your carnivore essentials from ButcherBox haul to final storage. 💡❤️ Enjoyed this video? Subscribe to my channel and hit the notification bell to never miss a new video - and let me know what you'd like to see next in the comments!Sylvia💡 Learn more here at my blog: https://carnivorecoachsylvia.com/blog/ 🔥 DON'T FORGET to check out my Amazon Store here: https://amazon.com/shop/carnivorecoachsylvia/ 🔥 Need Coaching? Click here: https://carnivorecoachsylvia.com/private-coaching/—————————————————————————Stay connected! 🔗 X: https://x.com/carnivoresylvia/ Facebook: https://facebook.com/carnivorecoachsylvia/ Instagram: https://instagram.com/carnivorecoachsylvia/ Website: https://carnivorecoachsylvia.com/—————————————————————————DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.This video or post may contain an affiliate link, and I will be compensated if you make a purchase after clicking on my link. Thank you for supporting my channel!
Get Ready for the Easiest Carnivore Diet Shopping EVER!
#carnivorediet #carnivorecoach Stop suffering from pain on the carnivore diet. Learn about pain remedies for carnivores.Check out these links mentioned in my video:DMSO Represses Inflammatory Cytokine Production from Human Blood Cells and Reduces Autoimmune Arthritis: https://pmc.ncbi.nlm.nih.gov/articles/PMC4816398/Antioxidant and Anti-inflammatory Effects of Yam: https://pmc.ncbi.nlm.nih.gov/articles/PMC4103732/💡 Learn more here at my blog: https://carnivorecoachsylvia.com/blog/ 🔥 DON'T FORGET to check out my Amazon Store here: https://amazon.com/shop/carnivorecoachsylvia/ 🔥 Need Coaching? Click here: https://carnivorecoachsylvia.com/private-coaching/❤️ Enjoyed this video? Subscribe to my channel and hit the notification bell to never miss a new video — and let me know what you’d like to see next in the comments!Sylvia—————————————————————————Stay connected! 🔗 X: https://x.com/carnivoresylvia/ Facebook: https://facebook.com/carnivorecoachsylvia/ Instagram: https://instagram.com/carnivorecoachsylvia/ Website: https://carnivorecoachsylvia.com/—————————————————————————DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.This video or post may contain an affiliate link, and I will be compensated if you make a purchase after clicking on my link. Thank you for supporting my channel!
STOP Suffering from Pain on the Carnivore Diet
#carnivorediet #carnivorecoach #carnivore The shocking truth about your cycle on carnivore. Learn about your cycle on the carnivore diet.💡 Learn more here at my blog: https://carnivorecoachsylvia.com/blog/ 🔥 DON'T FORGET to check out my Amazon Store here: https://amazon.com/shop/carnivorecoachsylvia/ 🔥 Need Coaching? Click here: https://carnivorecoachsylvia.com/private-coaching/❤️ Enjoyed this video? Subscribe to my channel and hit the notification bell to never miss a new video - and let me know what you'd like to see next in the comments!Sylvia-------------------------Stay connected! 🔗 X: https://x.com/carnivoresylvia/ Facebook: https://facebook.com/carnivorecoachsylvia/ Instagram: https://instagram.com/carnivorecoachsylvia/ Website: https://carnivorecoachsylvia.com/-------------------------DISCLAIMER: The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.This video or post may contain an affiliate link, and I will be compensated if you make a purchase after clicking on my link. Thank you for supporting my channel!
The Shocking Truth About Your Cycle on Carnivore!
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