I went on the carnivore diet and reversed Rheumatoid Arthritis – 2 years later. At first, I thought the idea …
STOP EATING DAIRY
When to stop eating dairy? If you are on carnivore diet, you already eliminated so many different food groups. And …
HEALTHY UNHEALTHY VEGAN CHOICES
Why healthy unhealthy vegan choices? I’m planning to stay carnivore for most of my life with some fruit in it, …
FIVE TIPS FOR SUCCESSFUL WATER FAST
Last week I wrote about benefits of fasting, and why I do it. This post is all about tips for …
WHY LOVE FERMENTED FOODS?
We started fermenting to preserve food. With time, fermented foods became part of daily diet, and they became staples in …
Five Healthy Foods that Sabotage Weight Loss
I gain weight easily, and after I gave birth it got easier yet. I can wipe out months of gains …
Six Months Since I Quit Coffee
I can’t believe, it’s been six months since I quit coffee! I made it happen, and I am not going …
Five Ways I Ruined My Gut
It bothered me that I got leaky gut and I found five ways I ruined my gut! I went down …
WHY ARE LECTINS SO BAD FOR US??
Lectins are proteins that bind to carbohydrates mostly found in plants. Plants make lectins to repel microorganisms, insects and other …
ELIMINATE SUPPLEMENTS
If you follow me for a while, you will know that I was able to put my Rheumatoid Arthritis into …