It bothered me that I got leaky gut and I found five ways I ruined my gut! I went down …
How to Measure Ketones
Now that you are on the Paleo-ketogenic diet, how to measure ketones? According to Paleomedina, you should stay in constant …
What Is PEG 400 (polyethylene glycol 400)?
PEG 400 (polyethylene glycol 400) is mixture of 11 different molecular sizes of glycol – family of alcohols. It doesn’t get …
Gut Permeability Test Results
The pandemic delayed my gut permeability test results, but it finally got back to me. Not surprising, and yet shocking, …
Measure Gut Permeability
It’s time to bite the bullet and let’s clinically measure my gut permeability. After doing some research, I decided to …