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WATER FAST ON CARNIVORE DIET
I have been doing water fasts for the past two years. 5-day water fast is my sweet spot. I tried …
SUCCEED ON CARNIVORE DIET
In my previous post, I was discussing various mental strategies for success with carnivore diet, today it’s time to put …
CARNIVORE DIET AND AUTOIMMUNITY
People report phenomenal results when going on carnivore diet. It seems that all kind of chronic conditions either go into remission …
WHY LOVE FERMENTED FOODS?
We started fermenting to preserve food. With time, fermented foods became part of daily diet, and they became staples in …
SAVE MONEY ON CARNIVORE DIET
Good quality meat is expensive, so naturally we think that switching to carnivore diet will make us go broke. True, …
Five Healthy Foods that Sabotage Weight Loss
I gain weight easily, and after I gave birth it got easier yet. I can wipe out months of gains …
Six Months Since I Quit Coffee
I can’t believe, it’s been six months since I quit coffee! I made it happen, and I am not going …
Five Ways I Ruined My Gut
It bothered me that I got leaky gut and I found five ways I ruined my gut! I went down …
WHY ARE LECTINS SO BAD FOR US??
Lectins are proteins that bind to carbohydrates mostly found in plants. Plants make lectins to repel microorganisms, insects and other …