Hi, I'm Sylvia
As a health & wellness and nutrition coach, I am dedicated to helping others achieve their health and wellness goals by providing guidance, support, and my past experience from a similar journey.
With my extensive knowledge and experience in various areas of health, wellness and nutrition, I am equipped to help my clients overcome the challenges they are facing in their goals to lead a healthier lifestyle. I am fully committed to providing the highest quality coaching services to my clients.
Subscribers
Courses & eBooks
Clients
YouTube Videos
My Success Story
As a health & wellness and nutrition coach, I am dedicated to helping others achieve their health and wellness goals by providing guidance, support, and my past experience from a similar journey.
I began working with thirty-minute sessions for a few clients. As I gained more experience and built a reputation for this expertise, I started to attract more clients. As a result of this success, I knew that I wanted and could do more to help others with similar issues as I had or wanted a healthier lifestyle.
My clients are not only successful in my business life but also in their personal lives. They feel more confident, they have more energy and time to spend with their families and friends, and they are more fulfilled in their professional lives.
I have a proven track record of success, and my clients are happy to recommend me to others. Whether you’re looking to improve your health but don’t know where to start, you’re having a hard time sticking to your goals, you want to develop healthy habits or cannot seem to achieve permanent change, I can help you!
How I Work
My Coaching Process
01. We Work Together
Coming soon…
02. From The Beginning
Coming soon…
03. Multiple Iterations
Coming soon…
Whether you want to improve your health but don’t know where to start, having a hard time sticking to your goals but want to develop healthy habits, know that there is a way to create positive change.
Fun Facts About Me
Curious about what it would be like working with me? Check out these reviews from clients who have worked with me in the past.
Setting and achieving realistic health and wellness goals: I will work with my clients to identify their short and long-term goals and develop a plan to achieve them.
Improving health and wellness skills: I will help my clients identify their strengths and weaknesses as individuals and develop strategies for improving their healthy lifestyle.
Developing a clear and actionable health and wellness plan: I will work with my clients to identify their goals, target health, and unique value proposition, and create a detailed plan.
Reducing stress and improving work-life balance: I will help my clients to identify the sources of stress in their personal and professional lives, and develop strategies.
Providing ongoing support and accountability: I will be there to support my clients through their health and wellness journey and will hold them accountable to their goals.
Increasing health awareness: I will work with my clients to develop and implement effective health and wellness strategies, and help them to identify new initiatives and opportunities.
Education and Certification
Bachelor's degree in business administration
Certified Nutrition Coach (CNC) from the National Academy of Sports Medicine
Continuing education and training in areas such as coaching techniques and the carnivore diet
Certified in Neuro Linguistic Programming (NLP), with a specialization in overcoming mental and emotional challenges
Experience with autoimmunity, chronic fatigue, constipation and diabetes type II, fertility, pregnancy and child nutrition
Experience in business or management, as well as a proven track record of success as a business manager or mentor.
Take the first step towards achieving your health goals
Are you ready to take your health to the next level but feeling stuck and unsure of how to do it? My health & wellness and nutrition coaching services can help you identify your strengths and weaknesses, set realistic goals, and create action plans to achieve your goals.
How I Can Help You
My areas of expertise include overall health & wellness, nutrition, carnivore diet, autoimmunity, chronic fatigue, constipation, diabetes type II, fertility, pregnancy, child nutrition, and overcoming mental and emotional challenges.
Do You Want to Improve Your Overall Health & Wellness?
I empower individuals to find the healthy balance in their life towards an overall wellness. You can discover self-realization, self discipline and wisdom along the way in implementing and maintaining a healthier lifestyle.
